11 S. Kerr Ave. Wilmington, NC 28403 | (910) 399-1343
4310 Shipyard Blvd #104 Wilmington, NC 28403 (910) 769-4554


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Memberships as low as $29.99 per Month*

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Latest Equipment
Hammer Strength
Life Fitness 
Cybex Eagle
Precor Queenax
Functional Training Equipment
Studio Classes
Les Mills
Personal Training Assessment
Nutrition Counseling & Assistance
Kids Care (additional $10 monthly charge applies)

Health Benefits

Lower Blood Pressure
Lower Cholesterol
Improved Energy
Improved Hormone Balance
Controlled Blood Sugar Levels
Improved Mood
Better Sleep
Control Weight
Strengthen Muscles & Bones
Reduced Risk of Chronic disease
Improved Skin Health
Improved Brain Health and Memory
and More!

*Disclaimer: See Staff For Specific Membership Details.

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TF Fitness and Nutrition