11 S. Kerr Ave. Wilmington, NC 28403

(910) 399-1343

 

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Why TF Fitness & Nutrition?

If you’re ready to take your health seriously, TF Fitness & Nutrition is the place for you! We have all the tools you need to get fit and provide the motivation to keep you going. Our facilities boast the latest equipment to help you reach your fitness goals. Get a complimentary fitness assessment and work with one of our personal trainers on a custom exercise program. With a full weekly Studio Class Schedule and Kids Care available, we make it easy to fit your schedule.

TF Fitness & Nutrition offers the latest technology and programs available to determine your best nutrition and exercise program. Paired with our nutrition counseling and nutrition programs, you’ll find everything you need to keep on track and reach your goals.

Inside the Gym

Inside the Gym Inside the Gym Inside the Gym Inside the Gym Inside the Gym
  • Kids Care:
    Our kids care offers a safe and fun environment for your kids to engage in supervised play. We will make sure your kids are taken care of while you take care of yourself. 
  • Studio:
    We offer a wide variety of motivating studio classes. Each class is taught by a certified instructor.
  • Latest Equipment:
    Our gyms offer the latest cardio & strength training equipment to optimize your fitness program. We are constantly adding new equipment for our members.
  • Nutrition:
    We offer nutrition programs, supplements to aid in your nutritional goals, as well as smoothies for pre and post workout.
  • Personal Training:
    Our certified personal trainers will assist you in defining your fitness goals and they'll create a custom program to help you reach those goals.
 
 
Kids Care

Kids Care

Our kids care offers a safe and fun environment for your kids to engage in supervised play and crafts. We will make sure your kids are taken care of while you take care of yourself. Kids care is included in each membership.

Studio

Studio

We offer a wide variety of motivating studio classes. Each class is taught by a certified instructor.

Equipment

Latest Equipment

Our gyms offer the latest cardio & strength training equipment to optimize your fitness program. We are constantly adding new equipment for our members.

Nutrition

Nutrition/Supplements

We offer ready-to-go healthy meals, smoothies for pre and post workout, as well as supplements to aid in your nutritional goals.

Personal Training

Personal Training

Our certified personal trainers will assist you in definining your fitness goals and they'll create a custom program to help you reach those goals.

Gym Hours

Monday-Friday 5am-10pm
Saturday-Sunday 8am-6pm

Contact Us

Contact Us

Kid Care Hours

Monday-Friday 8am-1pm & 4pm-8pm
Saturday 8am-1pm
Sunday 1pm-6pm

Inside the Gym
TF Fitness and Nutrition