Why TF Fitness & Nutrition?
If you’re ready to take your health seriously, TF Fitness & Nutrition is the place for you! We have all the tools you need to get fit and provide the motivation to keep you going. Our facilities boast the latest equipment to help you reach your fitness goals. Get a complimentary fitness assessment and work with one of our personal trainers on a custom exercise program. With a full weekly Studio Class Schedule and Kids Care available, we make it easy to fit your schedule.
TF Fitness & Nutrition offers the latest technology and programs available to determine your best nutrition and exercise program. Paired with our nutrition counseling and nutrition programs, you’ll find everything you need to keep on track and reach your goals.
Inside the Gym
Our kids care offers a safe and fun environment for your kids to engage in supervised play and crafts. We will make sure your kids are taken care of while you take care of yourself. Kids care is included in each membership.
We offer a wide variety of motivating studio classes. Each class is taught by a certified instructor.
Our gyms offer the latest cardio & strength training equipment to optimize your fitness program. We are constantly adding new equipment for our members.
We offer ready-to-go healthy meals, smoothies for pre and post workout, as well as supplements to aid in your nutritional goals.
Our certified personal trainers will assist you in definining your fitness goals and they'll create a custom program to help you reach those goals.
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Kid Care Hours
Monday-Friday 8am-1pm & 4pm-8pm